Let us take a moment and pray

Prayer is man's greatest power! -W Clement Stone The world is in a state of turmoil. The human forms of Satan are trying to darken this world with their evil activities. So it's time for us human's to bring out are biggest weapon for fighting this discord, PRAYER. For a man is the most powerful…

How to be a magnet.

Wrap yourself in metal, run current through you, that's one way. But how to be a magnet for the people around you, so that  people are attracted to you and most importantly they stick to you, be with you, enjoy your company. I will tell you my story. When I was younger (I am still…

How to Have Healthy Alone Time

Probably the best piece of writing about self- discovery.

MakeItUltra™

Written by Eric C., MA., PhD Candidate

Audio version available | Click here


“Knowing yourself is the beginning of all wisdom.” ~ Aristotle

When was the last time you had a day to yourself? If you are like most people it was probably a while ago. We live in a world where we are constantly bombarded by external stimuli. All of the noise has caused many of us to lose touch with our inner voice. Whether it is five minutes or an hour, having time to ourselves is a luxury that many of us do not have. It is important to set aside time for the sake of our well being. Making time to sit with your thoughts is a great way to reconnect with yourself. Why not spend some quality time with yourself by having a date with yourself!

Here are some things you can do on your date!

1. Turn off social media

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#MissionHappiness The gratitude diary.

“Social scientists have found that the fastest way to feel happiness is to practice gratitude.” Chip Conley You might think you have nothing to thank your life for, think again, you are definitely wrong. No matter how disastrous your life is going, you are lying in a deep pit where it is all dark, you have…

#MissionHappiness Lets Talk!

Is there something that makes you sad? Lets Talk! Yes. Talking it out is proven to reduce stress and make you feel better and happier. According to the American Neuroscientist Dr.Candace Pert, who is the author of the book `Molecules of Emotion,’  if emotions are suppressed, they can clog the biological system, causing both physical…

Mission Happiness

The world is turning into a sad place. In between the rush of personal and professional life, man has lost the liveliness, the happiness of life. That is why I, with a mission in my mind to make the world a better place, am here to inaugurate this mission known as Mission Happiness. What is…